Fueling Your Body at the Office

Healthy snacks at office

Natural Energy Boosting Foods When we’re feeling run down and tired at work, many of us reach for a cup of coffee to make it through the day. While coffee beans are a natural way to get an energy boost, coffee’s caffeine kick is really just providing temporary relief from fatigue by stimulating your central […]

A Boomer Defends Millennials

They’re lazy. They are more interested in their leisure activities than in getting the work done. They’re spoiled rotten. Those were the sentiments hurled at my age cohort when we were 28-year-olds embarking upon our careers. Except the wording was quite a bit coarser. The older generation was absolutely convinced that we were going to […]